Viron: Sully

Did a longer run today to Viron in Marunouchi in response to their cake-off win. Kept it slow (I'm not timing it), which is just as well since it was raining lightly. I got the Sully, which is much like their Fraise, but with pineapple, which is to say lots of thick cream and some alcohol. This is not a dramatic cake, but I didn't want it to be. Very nice and creamy. Foot is reasonably good, but did get pretty stiff walking back, which was how I injured it to begin with, though running a lot farther and then walking faster. I'll keep up my stretches and nighttime icing and bike tomorrow and Saturday.