Because my hip was hurting, as one reason, I bicycled to Frédéric Cassel at Ginza Mitsukoshi and got this month's inspiration: Inspiration Guava. This is very tropical, with guava, lime, lemon, baba (okay, nothing to do with the tropics), rum, and vanilla with a coconut sablé as the base. From anywhere else, I'd probably pass this up, but I can count on Frédéric Cassel and this was excellent. I ate it after coming home and doing a full indoor workout (the other reason for not running; I should really be doing these every three days), which takes me about an hour, but for 14 sets, I should be able to do them in 35 minutes, if I made more of them timed intense 1-minute workouts, which right now the weight training isn't. Maybe I'll that try once and see how it goes.
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Thursday, October 3, 2019
Frédéric Cassel: Inspiration Guava
Because my hip was hurting, as one reason, I bicycled to Frédéric Cassel at Ginza Mitsukoshi and got this month's inspiration: Inspiration Guava. This is very tropical, with guava, lime, lemon, baba (okay, nothing to do with the tropics), rum, and vanilla with a coconut sablé as the base. From anywhere else, I'd probably pass this up, but I can count on Frédéric Cassel and this was excellent. I ate it after coming home and doing a full indoor workout (the other reason for not running; I should really be doing these every three days), which takes me about an hour, but for 14 sets, I should be able to do them in 35 minutes, if I made more of them timed intense 1-minute workouts, which right now the weight training isn't. Maybe I'll that try once and see how it goes.
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