L'Essentielle: Citron Praliné

Jogged up to L'Essentielle for the first time.

I passed Porte Bonheur, which was closed again, so I'm doubting the Kasuga/Myougadani branch is ever open these days. Fortunately, L'Essentielle was. I got the Citron Praliné for 500 yen and ate in at the outside table (which was a little windy today). It's a nice little place with several tables inside, as well. There were a couple other people eating in inside, which is not a lot around 1 pm on a Saturday, but is still a good sign. The cakes are properly fancy cake, that is, for adults. This was was lemon cream and praliné. Actually, the praliné was fairly crystalline, so it was like there was an layer of crushed ice, being basically dry rather than a paste or crunchy from lots pieces versus powder, but it did not really affect the over all texture of the cake, since it's not a thick layer. The cake was definitely good, so I wouldn't mind going there again, but not particularly special to make going there a priority.

The run was okay. Last post's suggestion that I needed to move to 11 km/h for my training runs was premature. My overly fast running Thursday night left one knee sore the next day, which came back a little bit at the end of today's run. So I tried to keep it slower, on the high side of 8 km/h going out and the low side of 9 km/h coming back. Total, it was about 10 km. I had planned to go farther tomorrow, but I'll see how my knee is.

I did make carob brownies yesterday, and had another today with lunch. Also definitely good.