Thursday, October 6, 2016

Les Années Folles: Noisette Orange

P. les Années Folles is at Isetan fro a way from yesterday, so, even though my experience is that they aren't so great, since I haven't posted on them and they are convenient now, I went. I got the Noisette Orange, which is a chocolate mousse/cream cake with hazelnuts and orange. Neither the hazelnuts nor the orange is so powerful, for good and bad, but they did a good job and this was a combination of ingredients that I appreciate, so I should visit them again soon. Probably won't get to that at Isetan again, but they are actually theoretically accessible on a weekday run, though farther than I've run recently (as is true of most places).

The run was just down to the Meiji Gaien course, where I did three laps. Like the last run, I was slow at the beginning for not real reason, around 7 km/h, but I stuck to at least 8 km/h on the track (where there are 100 m markers). I did the first 525 m at 8 km/h, then alternated between 8 and 9 km/h in 200 m stretches (3 times) then finished the lap at 10 km/h, which is sort of actually running instead of jogging, for the last 125 m. Next lap was the same, and then I did the last half lap and home at 8+ km/h.

Will take tomorrow off, though Saturday will probably be cycling again rather than running, since I want to do some cake-making related shopping for forms and whatever the chocolate tempering sheet is for making strips of chocolate, similar to the above, as well as other food shopping.

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