P. les Années Folles is at Isetan fro a way from yesterday, so, even though my experience is that they aren't so great, since I haven't posted on them and they are convenient now, I went. I got the Noisette Orange, which is a chocolate mousse/cream cake with hazelnuts and orange. Neither the hazelnuts nor the orange is so powerful, for good and bad, but they did a good job and this was a combination of ingredients that I appreciate, so I should visit them again soon. Probably won't get to that at Isetan again, but they are actually theoretically accessible on a weekday run, though farther than I've run recently (as is true of most places).
The run was just down to the Meiji Gaien course, where I did three laps. Like the last run, I was slow at the beginning for not real reason, around 7 km/h, but I stuck to at least 8 km/h on the track (where there are 100 m markers). I did the first 525 m at 8 km/h, then alternated between 8 and 9 km/h in 200 m stretches (3 times) then finished the lap at 10 km/h, which is sort of actually running instead of jogging, for the last 125 m. Next lap was the same, and then I did the last half lap and home at 8+ km/h.
Will take tomorrow off, though Saturday will probably be cycling again rather than running, since I want to do some cake-making related shopping for forms and whatever the chocolate tempering sheet is for making strips of chocolate, similar to the above, as well as other food shopping.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
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