Homemade: 6 km around Akasaka Palace

Received food gift

Food-gifting escalated this week. It had started last spring with a simple scone/canelé encounter but a mini-macaron got out of my control and the return of a meringue-like almond cookie (but not sweet) and some sort of spice bread (banana?) forced me to retaliate with 4 mini-canelé. I'm hoping for a truce now, although there are rumors of another front opening around Christmas with a stollen attack. (I'm happy to try a new dessert.)

On the running front, had a scare yesterday with my knee. Not a good day, but woke up okay. Didn't decide until the last minute whether to run and still wasn't sure at the beginning and end whether that was a good idea (but the middle seemed okay). Just over 6 km, including the Akasaka Palace loop, all just under 8 km/h average (although with overpass stairs and more slopes than usual).

I've still got around 10 mini-canelé, but I should try to improve my carob brownies to make them less brick-like, such as reducing the carob a little, increasing the butter, and cooking a little less. Also, less mixing.