For running, I took my cake back home and then immediately went out for some grocery errands. Total run was 9 km, with two-thirds of that at 9 km/h and the rest at 10 km/h. My plan is to try an LSR (long slow run) tomorrow, not so much to build up my endurance but just because my goal isn't close. It's fortunate that most of the best cake shops are within easy reach, but eventually, I'll going to need to get further out to revisit others and hit ones I've heard of but haven't visited yet.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
Saturday, December 17, 2016
Café Mikuni's: Mont-blanc
For running, I took my cake back home and then immediately went out for some grocery errands. Total run was 9 km, with two-thirds of that at 9 km/h and the rest at 10 km/h. My plan is to try an LSR (long slow run) tomorrow, not so much to build up my endurance but just because my goal isn't close. It's fortunate that most of the best cake shops are within easy reach, but eventually, I'll going to need to get further out to revisit others and hit ones I've heard of but haven't visited yet.
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