Patisserie Shima and laps

I was not able to resist getting cake again, this time from the new relatively local one that closes early, (Patisserie) Shima. I got the St. Marque for 540, which is a chocolate base below whipped cream. Couldn't figure out what the top flavor was, but the cake is very good. I'll go there again, but there are a couple great shops that I definitely am behind on visiting (expensive ones) and maybe I should also visit a couple other local shop sometime just to balance things out, as well as new shops, one of which I should found out about within range.

I debated running at all, but I ate so much that, even with my indoor upper body work out, I felt I need some calorie-burning exercise, so I did lap running for speed and endurance, still trying to set up some benchmarks. This time the goal was 8'05''/lap for six laps (1 lap is 1325 m). My total was 45'14''41 and the laps were 7'28''10, 7'42''48, 7'43''92, 7'27''59, 7'26''57, 7'25''75, so no problem and I'll try for seven laps at 7'45'' next time I'm doing that kind of running.