I've had mixed results from Chianti after two cakes, so since they were at Isetan, I thought I would do the tie-breaker. Heavy rain and some other business kept me from running and yesterday was upper body, so I just did some squats and exercised my ankles (I'll do my stretches for heel pain later).
The excellent cake I've had from Chianti was a mont-blanc, so I went for a standard (not that there was a big selection) and got the Mille-feuille. It has a little fruit and whipped cream, but not enough to damage it. It turned out to be good, but not exceptional.
I've still got half the other quite good shops to get through before I can know which is the bottom half and demote them (I've got about double the candidates that I need), but there are more important shops to worry about. For example, I hope that Bien-être has themselves in shape for tomorrow.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
Showing posts with label Chianti. Show all posts
Showing posts with label Chianti. Show all posts
Monday, September 10, 2018
Thursday, February 2, 2017
Thursday: Chianti: Juliet
Not sure when I'll run next, as I'm busy this weekend. That might mean that I'll take a long run somewhere next week on a work night, assuming I can get off close to on time (though there are couple of far off places that are open to 9 km, so maybe I could start a little late: I'd have to look up how far they really are).
Wednesday, January 25, 2017
Chianti: Mont-Blanc
The training run was 5 laps at >=12.0 km/h each at Meiji Jingu Gaien. For some reason, was I pessimistic going out. I guess because I was r
eally sore after 4 laps, also it was cold (I start wondering whether I'm going to freeze but then it doesn't become a problem, versus overdressing and being fine at the beginning and then getting too hot). The first lap (after the warm up getting there, and my routine running "switches", versus stretches, though I have some of those) was in some way the hardest. I have to check my time every 100 m and keep increasing the pressure on myself. Of course, the 5th lap is also hard, since that's where all the new training is, but by that point my body knows what it needs to do, even if it's become harder to do it than previous laps. All laps were successful, and the last one edged into 13 km/h territory, so I can probably scale that back and do 6 laps, though I'd like to do some running on my other two main courses first, as well as faster intervals.
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