
I'll include Friday here, since no food is involved: I went for a long run that took about 3 hours, though I walked on stairs and crowded places, so maybe close to 2 hours actual running. The balance was good, and I was still running well at the end and am ready to run again on Saturday, though there was a lot of stretching between. Back to the trivial details for Friday. I did the recently altered Jinguumae--Kita-Aoyama south loop counterclockwise, so that route is confirmed. The main goal was to do counterclockwise the Daikanyama-chou--Ebisunishi--hachiyama-chou--Nanapeidai-chou--Shibuya--Uguisudani-chou loop, which is 9.75 km long and has a lot of stairs and slopes (as well as churches as sites). Along the way, I first confirmed the current (until the construction on the southeast corner is finished) updated Dougenzaka south loop (1.1 km), but later failed trying to do the Maruyama-chou--Shinsen-chou loop (I did the first turn at the correct intersection, but onto the wrong street (it's a five-way intersection). I didn't try to do connecting Dougenzaka north loop. I'm going to call the main Daikanyama... loop a success. Actually, I turned early at the end, but it was dark and a long run and I could immediately see that it was wrong (and the reason for not turning there is not that important), so I'm not going to ding myself for it, or I can never do long runs in the dark. So I'm done with that area for now, and I'll move over to in front of and south of Roppongi Hills for the run Saturday afternoon, where I've really only run a little bit, though I've previously done runs to officially add those loops to the neighborhood course, while consulting a map.
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