Did a run to Ginza, the long way down to Aoyama-douri, to avoid congested areas and have some open stretches to do some faster running. I set my timer to 1-min intervals and managed to get in 5 60-second stretches of relative fast running, which was the first time for a while, so I wasn't too ambitious. That kind of interval training is supposed to increase stamina (specifically, mitochondria), though it obviously is good for building muscle as well.
Today, unlike last Friday, Pierre Marcolini was not sold out of éclairs, in fact they were sending people out into the street to make sure that you didn't walk by them without noticing the shop (they are not helped by the big construction on the main road, which sort of discourages people from going down their side road). They had four éclairs available, including the passion fruit that I had last time (or maybe it was a different passion fruit one; it's not worth checking now). Having had a fruit one, I decided to have the Éclair Chocolat, since they are a chocolatier. I was much more willing to run back until I got the bag and then reverted to not wanting to running carrying things in my hand (now that my left arm at least seems to be in good shape) and walked back. Of course, then I stopped to groceries and then had several kilograms to carry in one hand (because the right arm doesn't seem up to it), so I'm not sure I shouldn't have gone home first and come back with a big backpack and a bicycle.
Éclair Chocolat was definitely good, so I can say tentatively that this is a definitely good shop but it didn't convince me that I needed to be a hurry to try the caramel and pineapple ones, which were the other flavors available---maybe next time they are at Isetan.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
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