For running, I just tried out a new fanny pack (I think) for running by going down to Meiji Gingu Gainen and doing one around the track. There where two 300 m intervals at 13 km/h and 225 m at 9 km in between, but there rest of the about 3 km run was at 10 km/h.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
Monday, January 2, 2017
Starbucks: NY Cheesecake
For running, I just tried out a new fanny pack (I think) for running by going down to Meiji Gingu Gainen and doing one around the track. There where two 300 m intervals at 13 km/h and 225 m at 9 km in between, but there rest of the about 3 km run was at 10 km/h.
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