The run was lap training at Meiji Gingu Gaien. I did three laps (about 4 km) at +12.0 km/h, which was hard, but I managed to stay just high enough coming home to call that 12 km/h, so I may be able to do 4 laps next time. Not sure when that will be be. Have a three day weekend (with a Monday holliday) coming up and I need to get to Au Bon Vieux Temps one day and still keep in the budget, but would like to get somewhere the other two days, too. Monday, though, I probably won't have much budget left and will do some sort of training run, but even 4 laps might put be over.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
Thursday, January 5, 2017
Maison Kayser: Chausson aux Pommes
The run was lap training at Meiji Gingu Gaien. I did three laps (about 4 km) at +12.0 km/h, which was hard, but I managed to stay just high enough coming home to call that 12 km/h, so I may be able to do 4 laps next time. Not sure when that will be be. Have a three day weekend (with a Monday holliday) coming up and I need to get to Au Bon Vieux Temps one day and still keep in the budget, but would like to get somewhere the other two days, too. Monday, though, I probably won't have much budget left and will do some sort of training run, but even 4 laps might put be over.
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