Henri le Roux and nonstop running 1/1 intervals

Got the fourth and last Henri le Roux cake type from Henri le Roux, Isetan. Need to get back to Henri le Roux Midtown for the Kouign Amann that I haven't had, since the two I had there were great.

For running, I went back to the unfinished loop of yesterday's run and continued the non-stop run. This time, inspired by a friend, I did 1 min/1 min intervals for an hour (as you can imagine, my ability to run all out was short lived, but I did continue to put out effort) and then did a normal run home.

The cake was Paris-Brest C.B.S. (caramel beurre sel) for 540 yen. Which is basically a round salted caramel éclair. It was excellent but I can't say great, either because I'm less impressed the second time around after having an éclair last time or maybe because I liked the chocolate better than the caramel. It still has a nougatine topping, more actually, and the cream filling has their specialty C.B.S.