The run was fine. I seem to have been slow lately, so I tried to push it a little harder and averaged 11 km/h going out and 10 km/h coming back, for only about 6 km total. I don't have any short runs for next week's weekday runs, so I might only be able to reach one new shop, due to running budget constraints (104 km at 12 km/h is expected to be the maximum for 7 days) unless I take a rest day, which might happen just from spring weather.
I've been in Tokyo for a while and like to walk, hike, and now run around town. These days, my goal is cake, so I've visited numerous shops. I thought I'd track my running and introduce and review some shops and cake in Tokyo (or possibly beyond).
Showing posts with label almond tart. Show all posts
Showing posts with label almond tart. Show all posts
Friday, April 7, 2017
Atelier Kohta: Mont-Blanc
The run was fine. I seem to have been slow lately, so I tried to push it a little harder and averaged 11 km/h going out and 10 km/h coming back, for only about 6 km total. I don't have any short runs for next week's weekday runs, so I might only be able to reach one new shop, due to running budget constraints (104 km at 12 km/h is expected to be the maximum for 7 days) unless I take a rest day, which might happen just from spring weather.
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